Stuffed Zucchini
Stuffed Zucchini – serves 4 Great way to use up all that zucchini. 4 medium zucchini – not large! ½ medium onion, finely chopped 4 […]
Author Archive: chrysalis
Continue reading
Watermelon Arugula Salad
Watermelon Arugula Salad – serves 4 1 cup seedless watermelon cubed or cut with a melon baller 1/3 cup goat cheese 1/3 of a red […]
Fennel, Cannelini and Tuna Salad
Fennel, Cannelini and Tuna Salad – easy and no cooking for those hot summer nights. 1 15 oz can cannellini beans, rinsed and drained 1 […]
Lamb Burgers with Feta and Olives
Lamb Burgers with Feta and Olives – makes 4 I love these for a quick meal. Make extra and freeze some. 1lb ground lamb ½ […]
Broccoli Bacon Salad
Broccoli Bacon Salad – great for picnics! 1 clove garlic, minced 1/4 cup mayonnaise 1/4 cup sour cream 2 tsps cider vinegar 1 tsp sugar, […]
Cherry and Goat Cheese Appetizer
Cherry and Goat Cheese Appetizer – great for picnics 2 cups fresh cherries, pitted and halved ½ cup mint or lemon balm leaves, thinly sliced […]
Sweet Pea Hummus
Sweet Pea Hummus 2 cups garbanzo beans, cooked – you can use canned, rinse them well 1 ½ cup lightly cooked green peas 3 tbs […]
Stuffed Apricots
Stuffed Apricots I found fresh organic apricots at the store and served this as a salad course. Very easy to make and a great way […]
Easy Rhubarb Pie
Easy Rhubarb Pie I got this recipe from my good buddy and fellow herbalist Teresa Koby. Teresa teaches some very interesting classes on herbs and […]
Sesame Orange Dressing
Sesame Orange Dressing 2 tbs frozen orange juice concentrate 1 tbs soy sauce 1 tbs herb or rice wine vinegar 3 tbs toasted sesame oil […]
Baby Greens with Berries Walnuts and Goat Cheese
Baby Greens with Berries, Walnuts and Goat Cheese This will be my first course on Easter Sunday, a great spring salad. I always make it […]
Roasted Cauliflower and Broccoli
Roasted Cauliflower and Broccoli – 4 servings I like both of these veggies in creamed soups and in raw salads. I wasn’t enthused about having […]