Roasted Yams

Roasted Yams with Chipotle Cream

Print Roasted Yams with Chipotle Cream OK, I know it’s not cayenne, but I love this recipe for its simplicity and great flavor. Author Susan Evans, Certified Clinical Herbalist Ingredients Roasted Yams 2 large yams or sweet potatoes Olive oil Salt and pepper Chipotle cream ½ cup sour cream or yogurt 1 clove garlic minced […]

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Spicy Cayenne Shrimp

Spicy Cayenne Shrimp

1 ½ pound raw, peeled and deveined shrimp 2 -3 tablespoon butter 2 cloves garlic powder 1 teaspoon Worcester sauce Juice from 1 lemon 1 ½ teaspoon cayenne pepper ½ teaspoon oregano ½ teaspoon black pepper Rinse shrimp. Melt butter in skillet, add seasonings and stir well. Add shrimp and l sauté lightly for 7 […]

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Orange Jicama Salad with Cayenne Lime Dressing

Orange Jicama Salad with Cayenne Lime Dressing

Orange Jicama Salad with Cayenne Lime Dressing 4 seedless oranges/tangerines or 8-10 mandarins (cuties), peeled and separated 1 ½ cups peeled and julienned jicama, you could substitute thinly sliced fennel root 1 small red onion, peeled and sliced very thin ¼ cup chopped fresh chopped cilantro Gently combine ingredients, add enough dressing to coat. Serve […]

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cayenne-pepper

Cayenne Spice Blend

2 tablespoons garlic powder 2 tablespoons cayenne pepper 2 tablespoons black pepper 1 tablespoon dried oregano leaves 1 tablespoon ground chili pepper 1 tablespoon onion powder Combine all ingredients and store in a tightly sealed, air-tight container. Print Cayenne Spice Blend Author Susan Evans, Certified Clinical Herbalist Ingredients 2 tablespoons garlic powder 2 tablespoons cayenne […]

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Cayenne Chicken

cooking oil ½ onion minced 3-4 cloves minced garlic ½ -1 tsp cayenne pepper ½ teaspoon turmeric salt and pepper to taste 1 pound skinless, boneless chicken breast, cut into strips ½ cup water 2 tbs soy or shoyu sauce ½ cup plain yogurt Fresh or dried parsley for garnish Add enough oil to cover […]

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Pomegranate Salad with Radish, Peppers, Avocado, and Blue Cheese

Pomegranate Salad

with Radish, Peppers, Avocado, and Blue Cheese One of my favorite winter salads. 1 cup shelled pomegranate seeds 4 cups arugula or spring greens 4 radishes sliced thin 4 baby bell peppers sliced thin 1 avocado, pitted and cut into slices ½ cup crumbled blue or goat cheese Pepitas for garnish (optional) Balsamic dressing Dress […]

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French Onion Soup

French Onion Soup

An easy, tasty and healthy soup for that winter chill. 2 large yellow onions, sliced thin and rings separated 1 tbs. olive oil 1 tbs. butter 3-4 cloves garlic, peeled and minced 2 tbs. Worcestershire sauce 1-quart organic chicken, beef or vegetable broth (beef is traditional) 2/3 cup grated Gruyere cheese 4 slices of French […]

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Ginger Lemon Tea

Ginger Lemon Tea

– makes a little more than 4 cups Delicious and soothing to upset tummies or just to warm you up. 2 tbs. fresh squeezed lemon juice ½ cup of fresh ginger root 4 cups water Honey or agave to sweeten Prepare ginger by thinly slicing root and then chopping into small chunks. No need to […]

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parmesan-crisps

Parmesan Crisps

So dang easy to make and a great accompaniment to soups, salads or anything you want to fancy up. Also nice as a gift for your favorite foodie. 1 cup fresh grated Parmesan cheese Preheat oven to 400 degrees. Pour a heaping tablespoon of Parmesan onto a silicone or parchment paper lined baking sheet and […]

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olive-pistachio-tapenade

Olive Pistachio Tapenade

This is nice added as a topping to crackers and cheese, on pizza and flatbread, or added to soups, pasta or sandwiches. It has an intense flavor so use lightly. ¾ cup rinsed, pitted olives, I like Kalamata but use what you like 1 cup packed baby arugula 3/4 cup roasted, shelled pistachios 3 tbs […]

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chocolate-dipped-orange-peel

Chocolate Dipped, Candied Orange Peel

These are super easy but look very gourmet and make great gifts or after dinner treats. Orange peel from 3 -4 organic oranges 1 cup sugar. divided ½ cup semi-sweet chocolate melting chips or shaved baking bar Cut the oranges into quarters. Separate the peel from the pulp. Use the pulp for juice or eating. […]

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Oatmeal Chocolate Raisin Cookies

¾ cup butter, softened ½ cup sugar ½ cup packed light brown sugar 2 eggs 1 teaspoon vanilla extract 1 1/4 cups all-purpose flour 1 teaspoon baking soda 3/4 teaspoon ground cinnamon 1/2 teaspoon salt 2 3/4 cups rolled oats 1 cup raisins 1 cup chocolate chips Preheat oven to 375 degrees In a large […]

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