recipe Archives - Page 2 of 19

Roasted Garlic

Antiviral, antibacterial, anti-fungal, great for the cardiovascular and immune system garlic is a true superfood. Make a couple extra and have on hand for garlic […]

Orange Jicama Salad with Cayenne Lime Dressing

Orange Jicama Salad with Cayenne Lime Dressing 4 seedless oranges/tangerines or 8-10 mandarins (cuties), peeled and separated 1 ½ cups peeled and julienned jicama, you […]

Brussel Sprout Pomegranate Salad

A pretty, tasty salad with lots of flavor and fiber. I sometimes add garbanzo beans and chopped red cabbage for a light lunch. You could […]

Soothing Nervine Tea

We’ve all heard of the health benefits of a steaming bowl of oatmeal. The stem of oats is also used as a mild nervine tonic […]

Fall Roasted Pear Salad

My favorite fall salad makes an elegant 1st course or light luncheon. ½ pear for each serving thyme honey gorgonzola, goat, or blue cheese salad […]

Kale Waldorf Salad

4 cups packed, finely-chopped, raw kale, preferably dinosaur kale 2 large red apples, such as Fuji or Honey crisp, cored and chopped, divided 1 cup […]

Apple Chutney

Apple Chutney I love chutney as a side for Indian and Mideastern dishes, on toasted cheese sandwiches, and as a side condiment to poultry and […]

Toasted Pumpkin and Squash Seeds

Don’t toss those pumpkin or squash seeds. Toast them for a tasty treat, or add to soups and salads. Great for prostate health, they are […]

Summer Bounty Crunch Salad

1 (15-ounce) can garbanzo or white beans 1 cucumber, chopped 1 cup small broccoli florets 1 cup grape tomatoes, halved ½ cup julienned red pepper […]

Lions Mane Burger Cakes

Makes 2, you can double or triple the recipe. 2 cups lions mane mushrooms, pulled into bite size pieces 1/3 cup chopped leeks, onion, or […]

The Herb Blurb – August 2023

I just got back from a two-week, whirlwind safari tour of Africa and am decidedly crispy so this newsletter will be somewhat abbreviated. It was an […]