Refreshing and cooling for those hot summer days.
- 3-4 cups cubed, seedless melon – cantaloupe, watermelon, honeydew, etc.
- ½ cup loosely packed fresh mint leaves
- ¼ cup fresh-squeezed lime juice (about 3 limes)
- 1 teaspoon honey
- ½ cup of plain Greek yogurt
- Salt and pepper to taste
- Mint and lime for garnish
Put 1 cup of the melon into a blender. Add mint leaves, lime juice, honey, and seasoning. Blend until smooth. Add the remaining melon and blend again. Pour the melon mixture into a bowl, chill. Ladle the soup bowls put dab of yogurt in the center and garnish it with slice of lime and a sprig of mint.
Summer Melon with Mint Soup
Refreshing and cooling for those hot summer days.
Course
Soup
Author Susan Evans, Certified Clinical Herbalist
Ingredients
- 3-4 cups cubed seedless melon – cantaloupe, watermelon, honeydew, etc.
- ½ cup loosely packed fresh mint leaves
- ¼ cup fresh-squeezed lime juice about 3 limes
- 1 teaspoon honey
- ½ cup of plain Greek yogurt
- Salt and pepper to taste
- Mint and lime for garnish
Instructions
-
Put 1 cup of the melon into a blender. Add mint leaves, lime juice, honey, and seasoning. Blend until smooth. Add the remaining melon and blend again. Pour the melon mixture into a bowl, chill. Ladle the soup bowls put dab of yogurt in the center and garnish it with slice of lime and a sprig of mint.