Creamy Lentil Soup with Turmeric
Olive or coconut oil 1 yellow onion, finely diced 4 cloves garlic, minced 1 tsp. ground turmeric 1 (1-inch) piece ginger root, peeled and grated […]
Category Archives: Soup & Stews
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Immune Boosting Soup
My go-to recipe for vulnerable times. A great soup for winter bugs or just a nice, mild detox after all that holiday excess. 5-8 cups […]
Slow Roasted Tomatoes
Slow roasting brings out the sweetness of tomatoes. Use these a side dish, puree for an incredible tomato sauce or soup, in your next salsas or […]
Spring Greens Soup
olive oil and 1 tbsp. butter 1 medium yellow onion, chopped 3 cloves garlic, minced 1 large potato, cut into large cubes 2 – 3 […]
Creamy Garlic Soup with Parmesan
I would avoid this for people on blood thinner medications or if they are scheduled for any type of surgery. Otherwise, a lovely, immune, and […]
Butternut Squash Soup with Chipotle Cream
Delicious and good for you with all those warming spices! – serves 8-10 2 tbs butter 2 tbs olive oil 1 butternut squash, peeled and […]
Tortellini Veggie Soup
This is an easy, delicious vegetarian soup for a cold night after a busy day. Olive oil ½ cup chopped onion ½ cup chopped bell […]
Corn Chowder
Corn Chowder – 4-6 servings This is a hearty meal for a cold night. I like to serve it with the above salad and some […]
Gazpacho – Terrific Tomatoes
Tomatoes were not widely eaten in the US until the late 1800s. Belonging to the nightshade family they were considered poisonous. Today we know that […]
Tortellini Sausage Soup with Veggies
Nice with a glass of wine, a salad, and some crusty bread. Serves 6-8 Olive oil 4 cloves garlic, minced 1/2 cup thinly sliced onion […]
Shitake Mushroom & Winter Squash Risotto
Creamy, filling, and so satisfying. Stay close while cooking, you need to keep up on the stirring. 3 ½ – 4 cups vegetable or chicken […]
Caramelized Vegetable and Meatball Soup
Winter is all about hearty soups and chowders. This is one of my favorites. Make extra and freeze. 1 small, peeled and seeded butternut squash […]