Edible Wild Foods Gourmet

Explore the fascinating world of wild edibles. We’ll begin with with an herb walk, identifying local wild edibles. Discover the optimum nutrition and delicious tastes […]

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Best Ever Granola

Oats are nourishing, calming and fortifying. Oats contain iron, vitamin B complex, calcium, magnesium, potassium, and vitamins A and C. High in fiber and protein, […]

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Upstate Minestrone Soup

Upstate Minestrone Soup One of my favorite winter soups. Hearty, warming and tasty! Ingredients 1 lb Italian Kielbasa or sausage of choice, sliced sideways into […]

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Garden Herb Blend

Garden Herb Blend A great all purpose blend for soups, stews, casseroles, meats and veggies. A part can be anything from a teaspoon to a […]

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