Herb Blurb June 2018

Summer is here! Festivals, road trips, outdoor concerts, farmer’s markets, camping, hiking and all sorts of activities abound. Do some planning and make time to take a garden tour, attend a food festival, hike a mountain and/or see a concert in the park. Don’t squander this glorious season, get out there and enjoy yourself! Book […]

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Artichokes with Lemon Butter

Artichokes with Lemon Butter

Artichokes with Lemon Butter Artichokes can be intimidating for the beginning cook but they are truly easy and quite delicious! If these directions don’t do it for you check out youtube for a tutorial. 2 artichokes butter lemon With a sharp, serrated kitchen knife, cut off about one inch from the top of the artichoke, […]

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Strawberries - Photo by Jessica Ruscello on Unsplash

Strawberry Rhubarb Crunch

Strawberry/Rhubarb Crunch – serves 6-8 Filling 2/3 cup sugar 3 tbs flour 1 lb strawberries, sliced 3 cups diced rhubarb 1 tsp fresh squeezed lemon juice Topping ¾ cup flour ½ cup rolled oats ½ cup brown sugar 1 stick butter 1 tsp cinnamon Preheat oven to 375. Mix filling ingredients in a bowl and […]

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Sesame-Soy Vinaigrette

Sesame-Soy Vinaigrette

Sesame-Soy Vinaigrette 1 clove fresh garlic, finely minced 2 tsp toasted sesame seeds 1 tbs honey or agave 1 tbs shoyu or soy sauce 2 tbs rice wine vinegar 1 tbs toasted sesame oil 3 tbs olive or avocado oil In a small bowl or small mason jar with lid add all of the vinaigrette […]

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Baby Bok Choy and Strawberry Salad

Baby Bok Choy and Strawberry Salad

Baby Bok Choy and Strawberry Salad – serves 4 6 Baby Bok Choy, rinsed and dried then thinly sliced (including leafy greens) ½ cup shredded carrot ½ cup broccoli florets 1 pint strawberries, rinsed right before serving, sliced Thinly sliced red onion 1 tbs toasted sesame seeds, for garnish (optional) Sesame soy vinaigrette – recipe […]

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Strawberries with Basil and Balsamic

Strawberries with Basil and Balsamic

Strawberries with Basil and Balsamic 2 cups sliced fresh strawberries 1 tbs sugar 1 tbs balsamic vinegar 6 fresh basil leaves Gently toss the strawberries with the balsamic vinegar and sugar. Let sit for 20 minutes. Stack the basil leaves and with a sharp knife cut into slivers. Serve the strawberries over ice cream, honey […]

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spring cleaning

Multipurpose Spray Cleanser

Ready to get the winter cobwebs out? Fill up some boxes with all that stuff you have accumulated and never used and recycle it at the local thrift store. For inspiration read “The Life-Changing Magic of Tidying Up” by Marie Kondo. For an irreverent parody that also has good info check out “The Life-Changing Magic […]

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Edible Wild Foods Gourmet

Explore the fascinating world of wild edibles. We’ll begin with with an herb walk, identifying local wild edibles. Discover the optimum nutrition and delicious tastes provided by plants usually weeded and tossed in the compost pile. Back in the kitchen, participants prepare a delicious four course meal using common, nutritious wild plants, including nettle, chickweed, […]

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Herbal Home and Garden

Learn how to create a garden full of plants that can be used in the kitchen, medicine cabinet, spa and cleaning cupboard in this herbal workshop. Discover herbs for culinary teas and seasoning blends, spa body and bath care, first aid and green cleaning. Enjoy an herbal lunch featuring roasted tomato gazpacho with parmesan crisps; […]

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spring in colorado

Herb Blurb April & May 2018

Yep, it’s finally here, gorgeous, unpredictable spring. Feast on asparagus, artichokes, radishes, berries, dandelion, and chickweed. Not sure about those last two? Expand your epicurean borders and cross to the wild side. Check out the Wild Foods Workshop below. Time to clean out and prepare your garden beds. Pack away all your long johns and […]

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Spring Self Renewal Mini Retreat

Spring is a time of renewal and reawakening. Take some time off to discover herbal tonics, health boosting super foods and natural skin products you can make yourself. Learn simple self-care practices to regain balance and vibrant health. Bring home a soothing skin salve, a cleansing face mask and a detoxifying spring tonic along with […]

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Roasted Garlic

Roasted Garlic

Roasted Garlic Recipe Antiviral, antibacterial, anti-fungal, great for the cardiovascular and immune system garlic is a true super food. Make a couple extra and have on hand for garlic butter or to add to other dishes. 1 large garlic head 1/8 cup extra virgin olive oil Preheat oven to 350 degrees. Cut the head of […]

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