Green Beans with Garlic and Walnuts

Green Beans with Garlic and Walnuts

My favorite way to have green beans. 2 cups fresh green beans, cleaned – (stem tip snapped off) 3 garlic cloves minced ½ cup chopped walnuts 2 tablespoons butter Olive oil Salt and pepper to taste Steam beans until tender but still slightly firm. Remove from steamer. In the same saucepan, heat butter until melted, […]

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Terrific Tomatoes

How to Slow Roast Tomatoes

Slow Roasted Tomatoes Preheat oven to 275. Cut fresh tomatoes into wedges and place in a bowl. Season with a pinch of sugar, olive oil, salt, pepper, herbs of choice and minced garlic. Toss gently. Place tomatoes on a rimmed cookie sheet in a single layer and drizzle with any leftover oil. Roast 2 ½ […]

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Roasted Peppers

How to Roast Peppers

Roasted Peppers Wash peppers. Place directly on grill over high heat, turning until all sides are charred. Enclose in a bag or a covered bowl and let steam until cool enough to handle. Once cooled remove skins and seeds. I just peel off with my hands and scrape out the seeds. To roast peppers inside, […]

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White Beans with Spinach and Sage

White Beans with Spinach and Sage

1 can of cannellini or other white beans, rinsed and drained 1 5 oz package fresh organic baby spinach from the produce department Olive oil ¼ cup chopped shallots 4 garlic cloves, minced 1 tablespoon crushed, dried sage 1/2 teaspoon crushed red pepper flakes 1 teaspoon paprika 1 tablespoon finely grated lemon zest 2 tablespoons […]

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Pasta with Wild Greens - serves 4

Pasta with Wild Greens

4 cups cooked drained pasta of your choice 2 tbs. olive oil 2-3 cloves of fresh garlic, minced 4 shallots or green onions, minced 3 cups young wild greens, lambs quarters, young dandelion leaves, chickweed and/or spinach and kale. ½ cup sun-dried tomatoes in oil; you could also use cherry tomatoes 1/3 cup toasted walnuts […]

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Snap Peas with Pesto and Pine Nuts –serves 4-6

Snap Peas with Pesto and Pine Nuts

1 lb. prepared snap peas, To prepare, remove and discard the stem end and string from each sugar snap pod 1/3 cup basil or pesto of choice (recipe follows) ¼ cup pine nuts 3-4 strips of cooked bacon (optional) Steam snap peas in a pot with a steamer insert for about 5 minutes. They should […]

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Artichokes with Lemon Butter

Artichokes with Lemon Butter

Artichokes can be intimidating for the beginning cook but they are truly easy and quite delicious! If these directions don’t do it for you check out youtube for a tutorial. 2 artichokes butter lemon With a sharp, serrated kitchen knife, cut off about one inch from the top of the artichoke, removing the sharp tips. […]

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Roasted Yams

Roasted Yams with Chipotle Cream

  OK, I know it’s not cayenne, but I love this recipe for its simplicity and great flavor. Heat oven to 400 degrees 2 large yams or sweet potatoes Olive oil Salt and pepper Chipotle cream Cut yams or sweet potatoes into flat discs 1 – 1 1/2 inches thick, trimming off ends to attain […]

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Cauliflower Salad with Ginger Lime Dressing

Cauliflower Salad with Ginger Lime Dressing

Cauliflower Salad 3 cups chopped cauliflower, (could substitute with broccoli) ½ finely diced carrot ½ cup red bell pepper, diced into small chunks ¼ cup sliced basil Lightly toss above ingredients, add dressing, and enjoy. Dressing: 2 tablespoons olive or avocado oil 2 tablespoons freshly squeezed lime juice 2 teaspoons honey or agave 1 teaspoon […]

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Garlic-Roasted Green Beans with Shallots and Walnuts

Garlic-Roasted Green Beans with Shallots and Walnuts

1 lb. fresh green beans trimmed 4 shallots peeled and cut into thin slices 6 cloves garlic minced olive oil salt and pepper to taste 1/4 cup parsley chopped 1/4 cup crushed walnuts. 1 teaspoon lemon zest Preheat oven to 425 F. Toss first five ingredients in a bowl and put them in a single […]

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Stuffed Zucchini

Print Stuffed Zucchini Great luncheon or side dish. Author Susan Evans, Certified Clinical Herbalist Ingredients 4 medium zucchini save the overgrown, woody ones for compost ornaments. 1 – 1 ½ cup day-old breadcrumbs 1 small onion diced ½ cup diced red pepper 3-4 cloves garlic diced Olive oil Seasonings – salt pepper, dried thyme, marjoram, […]

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Artichokes with Lemon Butter

Artichokes with Lemon Butter

Artichokes with Lemon Butter Artichokes can be intimidating for the beginning cook but they are truly easy and quite delicious! If these directions don’t do it for you check out youtube for a tutorial. 2 artichokes butter lemon With a sharp, serrated kitchen knife, cut off about one inch from the top of the artichoke, […]

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