Print Roasted Yams with Chipotle Cream OK, I know it’s not cayenne, but I love this recipe for its simplicity and great flavor. Author Susan Evans, Certified Clinical Herbalist Ingredients Roasted Yams 2 large yams or sweet potatoes Olive oil Salt and pepper Chipotle cream ½ cup sour cream or yogurt 1 clove garlic minced […]
Cauliflower Salad 3 cups chopped cauliflower, (could substitute with broccoli) ½ finely diced carrot ½ cup red bell pepper, diced into small chunks ¼ cup sliced basil Lightly toss above ingredients, add dressing, and enjoy. Dressing: 2 tablespoons olive or avocado oil 2 tablespoons freshly squeezed lime juice 2 teaspoons honey or agave 1 teaspoon […]
1 lb. fresh green beans trimmed 4 shallots peeled and cut into thin slices 6 cloves garlic minced olive oil salt and pepper to taste 1/4 cup parsley chopped 1/4 cup crushed walnuts. 1 teaspoon lemon zest Preheat oven to 425 F. Toss first five ingredients in a bowl and put them in a single […]
Print Stuffed Zucchini Great luncheon or side dish. Author Susan Evans, Certified Clinical Herbalist Ingredients 4 medium zucchini save the overgrown, woody ones for compost ornaments. 1 – 1 ½ cup day-old breadcrumbs 1 small onion diced ½ cup diced red pepper 3-4 cloves garlic diced Olive oil Seasonings – salt pepper, dried thyme, marjoram, […]
Print Green Beans with Garlic and Walnuts My favorite way to have green beans. Author Susan Evans, Certified Clinical Herbalist Ingredients 2 cups fresh green beans cleaned – (stem tip snapped off) 3 garlic cloves minced ½ cup walnuts 2 tablespoons butter Olive oil Salt and pepper to taste Instructions Steam beans until tender but […]
Artichokes with Lemon Butter Artichokes can be intimidating for the beginning cook but they are truly easy and quite delicious! If these directions don’t do it for you check out youtube for a tutorial. 2 artichokes butter lemon With a sharp, serrated kitchen knife, cut off about one inch from the top of the artichoke, […]