Chamomile

Chamomile is an often-overlooked little herb that has been used for centuries for a variety of maladies. There are two common varieties; German Chamomile (Chamomilla Recutita) and […]

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Coconut Fish Soup

Sounds weird but actually quite tasty. You could sub in leftover chicken if you’re not a fish fan. Cooking oil ½ cup chopped leek, shallot, […]

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Apple Chutney

3 large tart cooking apples (such as green Granny Smith) peeled, cored, and chopped 1 small red or green bell pepper 1/2 cup chopped onion […]

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Oatmeal Bath

1/2 cup oatmeal Clean cotton sock Calendula petals, lavender buds, or rose petals (optional) Mix oatmeal with herbs and put it into a clean cotton […]

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Oats

Okay, really a grain but herbalists love it! In crazy, stressful times I turn to oats for solace. Oats are nourishing, calming, and fortifying. They […]

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