 
					
				
				Juniper
Juniper has been used since ancient times for its cleansing properties. Used to purify temples and protect from witches, today the smoke from juniper branches […]
 
					
				
				Juniper has been used since ancient times for its cleansing properties. Used to purify temples and protect from witches, today the smoke from juniper branches […]
 
					
				
				Chicken Tortilla Soup 4-6 servings For a vegetarian version replace the chicken stock with vegetable stock and the chicken with black or pinto beans. 2 […]
 
					
				
				Spicy Chickpeas are a great snack. 1 can garbanzo beans, drained and rinsed 1 tablespoon olive oil teaspoon cumin 1 teaspoon paprika 1 teaspoon cayenne […]
 
					
				
				Our Homemade Boursin Cheese is easy and delicious! 2 garlic cloves, finely minced 8 oz butter – room temp 16 oz cream cheese, room temp […]
 
					
				
				2 tablespoons mayonnaise 1 teaspoon fresh lemon juice 1 teaspoon Dijon mustard 1 egg, beaten Dash of Worchester sauce 2 cups lump crabmeat, drained and […]
 
					
				
				I love the holiday season for all the long-treasured activities. The sumptuous array at the Christmas Eve appetizer party, the Nutcracker Ballet, the zoo and […]
 
					
				
				My favorite way to have green beans. 2 cups fresh green beans, cleaned – (stem tip snapped off) 3 garlic cloves minced ½ cup chopped […]
 
					
				
				1 can of cannellini or other white beans, rinsed and drained 1 5 oz package fresh organic baby spinach from the produce department Olive oil […]
 
					
				
				8 chicken thighs or 4 chicken breasts Olive or avocado oil 1 tablespoon butter 1-2 apples, I like granny smith, cored, and cut into wedges […]
 
					
				
				Yes, it still feels like summer but fall is fast approaching. Enjoy harvest festivals, turning leaves in the mountains, farmer’s markets overflowing with garden produce, and […]
 
					
				
				Delicious and wonderful for colds, flu, and sore throats. Put 4 tbs of dried sage in a teapot and pour 4 cups boiling water over […]
 
					
				
				The Book is (finally) published! Find it here at Amazon.com or if you are attending one of the below classes I will have books in hand. […]