Herb Blurb November 2018
Thanksgiving reminds us of the ancient harvest celebration. What do you have to be grateful for? Studies have shown that giving thanks is healthy for […]
Author Archive: chrysalis
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Toasted Pumpkin Seeds
Don’t toss those pumpkin or squash seeds. Toast them for a tasty treat, or add to soups and salads. Great for fiber, prostate health and […]
Chicken with Wine and Mushrooms
8 rinsed and patted dry chicken thighs and legs (my favorite) or 4 breasts Flour for dredging and thickening 1 medium onion, diced 1 red […]
Butternut Squash Soup
1 medium butternut squash 1 13,5 oz can of coconut milk 1 tbs butter Cooking oil 1 onion sliced thin 3-4 garlic cloves, minced 1 […]
Apple Chutney
3 large tart cooking apples (such as green Granny Smith) peeled, cored, and chopped 1 small red or green bell pepper 1/2 cup chopped onion […]
Apple Crisp
3/4 cup all-purpose flour 1/4 cup packed brown sugar 1/2 teaspoon salt 1/2 cup plus 2 tablespoons granulated sugar 1 stick butter, cold, cut into […]
Napa Cabbage with Apples, Pomegranate and Radish Salad
3 tablespoons organic apple cider vinegar 4 tablespoons olive or avocado oil 1 teaspoon honey or agave 1 teaspoon Dijon mustard Salt and black pepper, […]
Herb Blurb October 2018
Happy Fall! My favorite season. We are in the last bountiful month of the fall harvest season featuring pumpkins, apples, pears, kale, and all the […]
Stuffed Zucchini
No blossoms? Whole zucchinis are also delicious stuffed. Great luncheon or side dish.
Greek Salad with Lemon and Oregano
Add chicken or shrimp for a full meal deal.
Herb Cheese and Butter
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Herb Blurb September 2018
I love fall, it is my favorite season, Harvest festivals, turning leaves, the farmer’s markets overflowing with fresh fruits and veggies and cooler days all add […]