Baby Kale Salad with Lime Dressing

Baby Kale Salad with Lime Dressing
Dressing

  • 3 tablespoons fresh squeezed lime juice
  • 3 tablespoons avocado or olive oil
  • 1 ½ tablespoons honey or agave
  • 1-2 garlic cloves, minced
  • 1 teaspoon Dijon mustard

Salad

  • 3 cups baby kale chopped into small pieces
  • 3-4 scallions, chopped
  • 1 cup cherries or blueberries, (if cherries, pitted and chopped)
  • ½ cup shelled pistachios, cashews or nuts of choice
  • 2 cups shredded cooked chicken (optional)
  • Salt and pepper to taste.
  • 1 avocado, cubed

Whisk or shake dressing ingredients together. I make all my homemade dressings in re-purposed kombucha and tea bottles. Mix all salad ingredients with the exception of the avocado together. Add dressing to coat and stir gently. Fold in avocados and enjoy!

Baby Kale Salad with Lime Dressing

Author Susan Evans, Certified Clinical Herbalist

Ingredients

Dressing

  • 3 tablespoons fresh squeezed lime juice
  • 3 tablespoons avocado or olive oil
  • 1 ½ tablespoons honey or agave
  • 1-2 garlic cloves minced
  • 1 teaspoon Dijon mustard

Salad

  • 3 cups baby kale chopped into small pieces
  • 3-4 scallions chopped
  • 1 cup cherries or blueberries (if cherries, pitted and chopped)
  • ½ cup shelled pistachios cashews or nuts of choice
  • 2 cups shredded cooked chicken optional
  • Salt and pepper to taste.
  • 1 avocado cubed

Instructions

  1. Whisk or shake dressing ingredients together. I make all my homemade dressings in re-purposed kombucha and tea bottles. Mix all salad ingredients with the exception of the avocado together. Add dressing to coat and stir gently. Fold in avocados and enjoy!
Posted in Recipes, Salads and tagged , , , .

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