Sauteed Mushrooms and Garlic

Mushrooms are getting quite a bit of attention these days with their multitude of immune and brain-boosting effects. This makes a great side dish or topping for savory dishes.

• 2 tbs. butter
• 2 tbs. olive oil
• 1 lb. mushrooms of choice, cut into slices. I like shitake.
• 4-5 cloves of garlic, minced
• Salt and pepper to taste
• 1 tsp. dried thyme and/or rosemary

Melt butter with olive oil in a sauté pan. Add mushrooms and disperse in an even layer. Cook over medium hrover mediume heat for 4-5 minutes without disturbing to brown on one side. Add garlic and seasonings, stir, and cook for another couple of minutes.

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Sauteed Mushrooms and Garlic

Mushrooms are getting quite a bit of attention these days with their multitude of immune and brain-boosting effects. This makes a great side dish or topping for savory dishes.

Author Susan Evans, Certified Clinical Herbalist

Ingredients

• 2 tbs. butter
• 2 tbs. olive oil
• 1 lb. mushrooms of choice cut into slices. I like shitake.
• 4-5 cloves of garlic minced
• Salt and pepper to taste
• 1 tsp. dried thyme and/or rosemary

Instructions

1. Melt butter with olive oil in a sauté pan. Add mushrooms and disperse in an even layer. Cook over medium hrover mediume heat for 4-5 minutes without disturbing to brown on one side. Add garlic and seasonings, stir, and cook for another couple of minutes.