September 2023 Herb Blurb

Herb Blurb – September 2023

As the sizzling summer months give way to fall, my favorite season, make time to enjoy all the delights of autumn. The harvest is overflowing now and it’s time to savor the tastes, colors, and cooler temperatures. It’s the last chance to enjoy summers bounty of peaches, plums, melons, tomatoes, green beans, peppers, and so much more. Get thee to a farmers’ market and let fresh, sweet peach juice dribble down your chin, roast up some delicious sweet corn, and make a savory pesto from fresh basil.

The hills will soon be ablaze with color. Take a trip up to the mountains at the end of this month for the annual aspen display.  https://www.colorado.com/articles/10-places-see-colorados-fall-color 

Fun Things to Do!

Catch the last of late summer festivities.

The 7th Annual Red Earth: The Mountain West Women's Herbal Gathering, September 15-17th, at 13 Moons Ranch in Carbondale, Colorado.
A gathering of women to celebrate connection with the plants and each other. Featuring workshops, sacred ritual, community, and more.
https://www.redearthherbalgathering.com/event-info-done

Fun Things To Do in ColoradoLongs Peak Highlands Festival, September 8 -10, Estes Park. Jousting, bagpipes, Celtic music, food, and more. http://www.scotfest.com/

Boulder Fall Fest -September 22 – 24, Food, music, microbrews, and market on Pearl Street Mall.
https://boulderdowntown.com/fall-fest  

Denver Octoberfest, September 22-24, and September 29 – October 1. Games, food, and music on Larimer Street.   thedenveroktoberfest.com

Mountain Harvest Festival, September 22-24, Paonia. Music, food, arts and crafts, and farm tours. www.mountainharvestfestival.org/

Pueblo Chili and Frijoles Festival – September 22-24, Live entertainment, street vendors, cooking competitions, and chilis galore!  https://pueblochilefestival.com/

Free Days
Museum of Nature and Science – Wednesday, September 6, 5-9 PM. Monday, September 18, 9-5
Denver Art Museum – Saturday, September 9
Four Mile Historic Park – Friday, September 22, 9-5
See https://scfd.org/find-culture/free-days/ for more selections.

Garden Harvesting

As the garden overflows with produce consider freezing, canning, and drying for future use. Be sure to harvest all of your tender veggies and herbs before the first frost which usually happens this month.

There are several great books out there on the subject. Go to the library, check a few out and then order the ones you like at your local bookstore or Better World Books, an Amazon alternative. Your county extension office also has free information and recipes for all kinds of food preservation.

If you have planted perennial herbs or flowers in any of your pots now is the time to transplant them into the garden so they have a chance to get settled before cold temps arrive. You can add some pansies or mums to the pots for a shot of color.

Check out the garden centers for the best variety of fall bulbs. I love watching the daffodils, crocus, tulips, and hyacinth emerge from winter’s sleep next spring

Harvesting Your Herbs

Harvesting Your HerbsIt’s time to get your herbs cut and dried for your winter pantry and gift giving. Harvest plants in the cooler part of the day. Most aerial parts can be clipped, bound with a rubber band, labeled, and hung upside down to dry. When dry, store in glass jars and label with the name and the date. Store in a cool, dry place. Basil, parsley, and cilantro are best made into a paste with olive oil and frozen in individual clumps on a parchment lined baking sheet. Peel off when frozen and store in the freezer.

The Herbalist's Happy Hour: Crafted Cocktails and Tapas from the garden

The Herbalist’s Happy Hour – Crafted Cocktails and Tapas from the Garden is the perfect book for summer. A great reference for cooking up easy, fresh, delicious drinks, cocktails and appetizers for entertaining and enjoying. Get it here.

Herbs of the Month – Lion’s Mane Mushroom

Mushrooms are having quite a moment right now and are being touted as a great ingredient for everything from immune and cardiovascular health to improved brain function. Mushrooms have been used for centuries as food and medicine.

Lion's mane, also known officially as Hericium erinaceus, is an edible fungus that is delicious and also helps protect the digestive, liver, and brain functions. You can find it at upscale grocers, farmers markets, or local growers. It can also be foraged in the wild but it is essential that you have correctly identified it as there are many mushroom varieties that can make you extremely ill or kill you.

I recommend Christopher Hobbs’s excellent book, Medicinal Mushrooms – The Essential Guide, to learn more about all the physical and mental benefits of medicinal mushrooms. Fantastic Fungi on Netflix is another great intro to the magical world of mushrooms with gorgeous cinematography.

I have started taking a teaspoon of Mushroom Harvest’s 14 Mushroom Blend Powder, recommended by Hobbs, in my latte coffee every morning and have to say I have noticed a difference in my energy levels. Watch for all the trendy mixes coming out, a lot of them contain far more mixer than actual mushroom.

Recipes of the Month

Whenever I hear about vegetarian burgers that taste like crab cakes, I am highly skeptical. These “burgers” were a lovely surprise. While I wouldn’t go so far as to say they tasted just like crabcakes they did have the consistency and were quite delicious. And so dang good for you! You can get lions mane mushrooms at most upscale supermarkets. I got mine at a farmers’ market in Lander, Wyoming while traveling.

 

"Anyone who thinks that they are too small to make a difference has never tried to fall asleep with a mosquito in the room.”

— The Dalai Lama"

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