Roasted Yams

Roasted Yams with Chipotle Cream

Print Roasted Yams with Chipotle Cream OK, I know it’s not cayenne, but I love this recipe for its simplicity and great flavor. Author Susan Evans, Certified Clinical Herbalist Ingredients Roasted Yams 2 large yams or sweet potatoes Olive oil Salt and pepper Chipotle cream ½ cup sour cream or yogurt 1 clove garlic minced […]

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Spicy Cayenne Shrimp

Spicy Cayenne Shrimp

1 ½ pound raw, peeled and deveined shrimp 2 -3 tablespoon butter 2 cloves garlic powder 1 teaspoon Worcester sauce Juice from 1 lemon 1 ½ teaspoon cayenne pepper ½ teaspoon oregano ½ teaspoon black pepper Rinse shrimp. Melt butter in skillet, add seasonings and stir well. Add shrimp and l sauté lightly for 7 […]

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Cayenne Chicken

cooking oil ½ onion minced 3-4 cloves minced garlic ½ -1 tsp cayenne pepper ½ teaspoon turmeric salt and pepper to taste 1 pound skinless, boneless chicken breast, cut into strips ½ cup water 2 tbs soy or shoyu sauce ½ cup plain yogurt Fresh or dried parsley for garnish Add enough oil to cover […]

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Chicken with Wine and Mushrooms

Chicken with Wine and Mushrooms

8 rinsed and patted dry chicken thighs and legs (my favorite) or 4 breasts Flour for dredging and thickening 1 medium onion, diced 1 red bell pepper, sliced and diced 4-6 cloves garlic, minced 1 cup sliced mushrooms, (I like shiitakes for their immune-bolstering effects and hearty flavor) Cooking oil 1 cup wine – your […]

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