- cooking oil
- ½ onion minced
- 3-4 cloves minced garlic
- ½ -1 tsp cayenne pepper
- ½ teaspoon turmeric
- salt and pepper to taste
- 1 pound skinless, boneless chicken breast, cut into strips
- ½ cup water
- 2 tbs soy or shoyu sauce
- ½ cup plain yogurt
- Fresh or dried parsley for garnish
Add enough oil to cover the bottom of a skillet. Heat over medium heat. Add onions and saute until tender. Add turmeric, garlic, and cayenne and saute for a minute. Add remaining ingredients, except for yogurt, and cover. Simmer on low temperature stirring occasionally until chicken is fully cooked and sauce is reduced, (take the lid off for a few minutes if needed). Add yogurt and stir. Garnish with parsley and serve with rice, roasted potatoes or yam recipe below.
