Springtime in Colorado where nature is at her most capricious. One minute she’s gentle and nurturing, with warm days, a calm breeze and an intoxicating sense of the quickening earth. The next thing you know your newly unfurled leaves and flowers are being crushed and frozen by a foot of snow as she takes a few last flirts with winter.
Not to worry, spring begins in earnest this month. Arbor Day in Colorado is on Friday, April 26. Celebrate by planting a tree. Trees give us shade, shelter, clean our air, and provide homes for wildlife. That’s just for starters.
April 22nd is Earth Day. Plant a tree, take a class, volunteer, check out a festival. Do something to honor your Mama Earth. https://www.coloradoinfo.com/blog/green-activities-celebrate-earth-day
Feast on asparagus, artichokes, baby dandelion leaves, and berries. Clean out and prepare your garden beds and get those early seeds going. Pack away your long underwear and dig out those T-shirt’s and shorts. Time for longer, warmer days and the sweetness of spring.
Plan your summer getaways before everything fills up. Some of my favorite planning sites are Airbnb, TripAdvisor, travelpirates, and roadtripper. I will be taking off for a big bday, solo road trip this month so the next newsletter will be in June.
Upcoming Classes!
April classes are sold out. Edible wild foods has two dates for May. Register early as this class always fills.
Edible Wild Foods Gourmet Workshop - Identification, Harvesting and Use of Wild Plants
Saturday, May 18, alternate date Sunday, May 19. 9:30 to 1pm. Denver Botanic Gardens at Chatfield Farms, $90-member, $83 non-member. https://catalog.botanicgardens.org/DateSelection.aspx?item=2402
Explore the fascinating world of wild edibles. We will begin with an herb walk, identifying local wild edibles. Discover the optimum nutrition and delicious tastes provided by plants you usually weed and toss in the compost pile. Back in the kitchen we will prepare a delicious meal using common wild plants, including nettle, chickweed, dandelion, lamb’s quarters, and more. Explore all the ways you can add wild edibles to your current recipes to boost nutrition and flavor. Feast on cactus salsa and chips, nettle pesto tapas, a wild foods salad buffet, blossom herbal tea, and a sweet. Recipes, handout, and wild foods lunch included. Discover the fun and benefits of eating on the wild side.
Special instructions: This class will be held outdoors so please dress accordingly. Water and sunscreen are recommended.
Garden Classes
Check the Denver Botanic Gardens, Rebecca’s Herbal Apothecary in Boulder, and Apothecary Tinctura, for classes on gardens, herbs, and more. A lot of the garden centers will be featuring free classes in April as spring fever starts to peak. Classes are offered at Echtors, Jareds, and Tagawa garden center.
Fun Things to Do!
Taste of Vail for some mountaintop dining, April 3 - 6. https://tasteofvail.com/
The kids might enjoy the Tulip Fairy and Elf Parade on the Pearl St. Mall on Sunday, April 28. https://www.boulderdowntown.com/events/tulip-festival
Cinco de Mayo Festival and Parade, food, fun and culture downtown at Civic Center Park in Denver – May 4 and 5, http://www.cincodemayodenver.com/
Denver Arts Festival, Memorial Day Weekend, Central Park. Art, music, and fun! https://denverartsfestival.com/
Free days this month and next. Be sure to reserve ahead of time if required.
Molly Brown House, Denver – Tuesday, April 2 and Tuesday, May 7, 5-7 pm.
Denver Zoo, Sunday, April 7
Denver Art Museum – Tuesday, April 9, Sunday, April 28, Tuesday, May 14
Denver Botanic Gardens – Monday, April 22
Four Mile Historic Park, Friday, April 26 and Friday, May 24.
Denver Museum of Nature and Science, Sunday, April 28
For more ideas check out https://www.denver.org/things-to-do/
Weight Loss Tips
Swimsuit season is just around the corner as we shed our winter camouflage clothes. Here are my favorite tactics for taking off the pounds.
o Keep a diet diary. Write down everything you eat with calorie counts.
and will give you a better idea of the quality of your diet. I find if I have to write it down, I am way more conscious of eating it. Try https://www.myfitnesspal.com/food/diary, Quite enlightening
o Get rid of all the junk food before you start. Plan a menu and don’t deviate. Focus on lots of salads, veggies, fruits and some protein. Avoid processed food and sweets.
o Eat on small plates, it looks like more.
o Don’t eat past 7pm.
o Have cups of green and herb tea throughout the day.
o Snack between meals with celery, fruit, or a few nuts to satisfy cravings.
o Exercise before meals as it helps to boost metabolism and burn off calories.
o Don’t starve yourself; you’ll just end up binging. Skip the fad diets.
o Eat slowly and chew your food well.
o Don’t set unachievable goals. Weight taken off at a moderate pace, stays off.
o Exercise more, find something you enjoy and do it daily.
Gardening
April is the month where gardeners come out in earnest, usually in between snow storms. It’s wonderful to look out and see small explosions of color from spring bulbs and early blooming perennials.
The crucial item for a successful garden? Soil. I add compost to the garden beds every spring and fall. Check out www.dug.org for garden and composting classes. No space for a garden? DUG also has garden plots for rent.
Now is the time to divide your overgrown perennials and get all those weed seedlings out. Come on an herb walk to find out which ones make a tasty addition to dinner.
I like a garden that features fragrance, herbs, veggies, and edible and cut flowers for the house. Drought tolerance, long bloom and easy maintenance are also essential. Check out https://extension.colostate.edu/ for pages of information on the best choices for gardening in Colorado. Curb your enthusiasm and don’t plant more than you are willing to maintain in the dog days of August.
You can put in your cool weather crops now including kale, spinach, salad greens, onion sets and strawberries. Put out some pansies and primrose to compliment your spring bulbs. Cut back grasses, roses, perennials and dead wood in shrubs. Resist the urge to buy tender plants too early. If a late frost doesn’t kill them, it will definitely stunt them. Wait until Mothers Day or after to put out your tender annuals.
Herbs of the Month – Chives – Allium schoenoprasum
Chives (Allium schoenoprasum) are an easy to grow, perennial plant that offers taste, edible flowers, a long season and low maintenance. They have a mild onion taste that works well for eggs, meat and cheese dishes, vegetables, basically anywhere you would use onions. The flowers make a delightful vinegar or garnish. I like to hang the flowers upside down and store them in glass when dry, using them as a beautiful floral garnish.
When harvesting chives, which resemble a clump of grass when not in bloom, cut from the bottom, taking the whole stalk. It will regrow. Pick a few stalks, fold them over each other and snip the ends for a garnish over cooked veggies, egg dishes, cheese or whatever else you’re serving. Use them at the end of the cooking process to avoid a soggy seasoning.
You can pull up your plants in the spring, digging up the whole clump, divide into sections and replant to increase your yield. Chives like sun or part shade, and moderate water.
I love mixing chopped fresh chives and chive blossoms into butter, sour cream and yogurt, cream cheese, vinaigrettes, and dips. Try this recipe for Cheddar Biscuits with Chive Butter – delicious! https://www.smalltownwoman.com/cheddar-drop-biscuits-chive-butter/

