Soup & Stews Archives - Page 2 of 3

Coconut Fish Soup

Sounds weird but actually quite tasty. You could sub in leftover chicken if you’re not a fish fan. Cooking oil ½ cup chopped leek, shallot, […]

One-Pot Veggie Ravioli

2-3 generous servings 1 cup chopped, fresh mushrooms 1 small zucchini, cut into bite-size pieces ½ cup chopped onion ½ cup sliced bell pepper 1 […]

Immune Boosting Soup

Did you get that nasty head cold/flu going around? Several members of my family have it. Remember to wash your hands and slap infected family […]

Chicken Tortilla Soup

Chicken Tortilla Soup 4-6 servings For a vegetarian version replace the chicken stock with vegetable stock and the chicken with black or pinto beans. 2 […]

Summer Melon with Mint Soup

Refreshing and cooling for those hot summer days. 3-4 cups cubed, seedless melon – cantaloupe, watermelon, honeydew, etc. ½ cup loosely packed fresh mint leaves […]

Thai Red Curry Soup

Serves 4-6 Easy, spicy and so tasty on a cold winter night. 2 tbs coconut oil or other high temp cooking oil 1 – 2 […]

French Onion Soup

An easy, tasty and healthy soup for that winter chill. 2 large yellow onions, sliced thin and rings separated 1 tbs. olive oil 1 tbs. […]

Butternut Squash Soup

1 medium butternut squash 1 13,5 oz can of coconut milk 1 tbs butter Cooking oil 1 onion sliced thin 3-4 garlic cloves, minced 1 […]

Gazpacho Soup

Terrific Tomatoes Tomatoes were not widely eaten in the US until the late 1800’s. Belonging to the nightshade family they were considered poisonous. Today we […]

Chilled Melon Soup with Basil

Chilled Melon Soup with Basil 1 medium honeydew or other melon, rind removed and seeded 3 tablespoons lime juice 2 tablespoons sour cream or Greek […]

Chickpea, Chicken and Roasted Garlic Soup

Chickpea, Chicken and Roasted Garlic Soup, serves 6-8 This is a wonderful, nourishing soup, tasty enough for company and great for boosting the immune system […]