Soothing Nervine Tea
We’ve all heard of the health benefits of a steaming bowl of oatmeal. The stem of oats is also used as a mild nervine tonic […]
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Lemon Balm & Ginger Digestif
Makes one serving, multiply for more. 1 tsp. dried lemon balm ½ tsp fresh grated ginger root Pour 1 cup boiling water over the above […]
Cinnamon – Cinnamomum cassia and verum
Spice of the Month – Cinnamon Cinnamon is a warming, stimulating spice for the transition from winter to spring. Along with its great taste and […]
Ginger, Turmeric, Cinnamon Tea
A great anti-inflammatory, digestive tea for those chilly evenings. ½ tsp. ground turmeric ½ tsp. ground cinnamon ½ tsp. freshly grated ginger root 2-3 cups […]
Ginger Tea
This makes 1 cup of tea; I would multiply it by 4 and store the extra in the fridge for instant access. 1 inch piece […]