2-3 generous servings 1 cup chopped, fresh mushrooms 1 small zucchini, cut into bite-size pieces ½ cup chopped onion ½ cup sliced bell pepper 1 cup cherry tomatoes, halved or quartered 8 oz package organic frozen ravioli, cheese, veggie, mushroom, or butternut squash 2 – 3 cups packed fresh greens, arugula, spinach, super greens or […]
4 cups cooked drained pasta of your choice 2 tbs. olive oil 2-3 cloves of fresh garlic, minced 4 shallots or green onions, minced 3 cups young wild greens, lambs quarters, young dandelion leaves, chickweed and/or spinach and kale. ½ cup sun-dried tomatoes in oil; you could also use cherry tomatoes 1/3 cup toasted walnuts […]
Pesto ¼ cup pine nuts or walnuts ¼ cup olive oil, if you need more, use it, you want a thick sauce texture. 1 cup fresh basil 1/3 cup Parmesan cheese 2-3 cloves of garlic Process in food processor until smooth. Use on pasta, sandwiches, roasted vegetables, potatoes and more. Pesto is usually made with […]
Butternut Squash and Veggies Mac n Cheese No comparison to the boxed variety, creamy and delicious and you can hide the veggies from the kids. Ingredients 8 ounces elbow macaroni 3 tablespoons butter Olive or avocado oil 1 cups coarse breadcrumbs you can use panko breadcrumbs for this 1 cup grated parmesan cheese ½ cup […]