Turmeric – Curcuma longa
Turmeric has been getting a lot of attention as a potent antioxidant and anti-inflammatory. The ground root of turmeric produces a rich, golden orange spice […]
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The Herb Blurb – March 2022
Early spring arrives this month and crocus, snowdrops, and daffodils will soon be peeking out. Time to start planning gardens, freshening up our diets with […]
Cinnamon – Cinnamomum cassia and verum
Spice of the Month – Cinnamon Cinnamon is a warming, stimulating spice for the transition from winter to spring. Along with its great taste and […]
Ginger, Turmeric, Cinnamon Tea
A great anti-inflammatory, digestive tea for those chilly evenings. ½ tsp. ground turmeric ½ tsp. ground cinnamon ½ tsp. freshly grated ginger root 2-3 cups […]