Ginger, Turmeric, Cinnamon Tea
A great anti-inflammatory, digestive tea for those chilly evenings.
Ingredients
- ½ tsp. ground turmeric
- ½ tsp. ground cinnamon
- ½ tsp. freshly grated ginger root
- 2-3 cups water or my favorite coconut water, you can also do ½ water and ½ coconut water.
- A dash of ground pepper
- A splash of milk small bit of butter, or coconut oil for fat which helps you to absorb the turmeric.
- Honey or agave to taste. You don’t really need any if you use coconut water.
Instructions
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Add all ingredients, other than sweetener, to a saucepan. Whisk over medium heat to blend, turn down heat to low and simmer for around 10 minutes, whisking occasionally. Sweeten if necessary and enjoy