Wilted Dandelion and Spinach Greens with Butter Beans
Surprisingly delicious!
AuthorSusan Evans, Certified Clinical Herbalist
Ingredients
1-1/2tablespoonsolive oil
2large garlic clovespeeled and minced
3-5shallots diced
4cupscombined spinach and baby dandelion leaves
1can of butter or white beansdrained and rinsed
Salt and pepper to taste
Pinchof freshly grated nutmeg
Red chili flakesoptional
Freshly grated Parmesan cheese
Instructions
Place the oil, scallions and garlic in a small skillet over medium heat. Sauté until softened. Add greens and beans and heat through, greens should be wilted. Add seasonings. Garnish with the Parmesan cheese and serve.