Go Back
Print
Recipe Image
Smaller
Normal
Larger
Print
Wilted Dandelion and Spinach Greens with Butter Beans
Surprisingly delicious!
Author
Susan Evans, Certified Clinical Herbalist
Ingredients
1-1/2
tablespoons
olive oil
2
large garlic cloves
peeled and minced
3-5
shallots diced
4
cups
combined spinach and baby dandelion leaves
1
can of butter or white beans
drained and rinsed
Salt and pepper to taste
Pinch
of freshly grated nutmeg
Red chili flakes
optional
Freshly grated Parmesan cheese
Instructions
Place the oil, scallions and garlic in a small skillet over medium heat. Sauté until softened. Add greens and beans and heat through, greens should be wilted. Add seasonings. Garnish with the Parmesan cheese and serve.