Soothing Nervine Tea
I love it as a tea for its calming and nutritive qualities. Oat straw is rather bland taste so I always add some other nervine herbs for taste.
Ingredients
- 1 tablespoon dried oat straw
- 1 tablespoon dried chamomile
- 1 tablespoon dried lemon balm
- ½ teaspoon of lavender buds
Instructions
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Mix together and use 1 tablespoon of tea mix to 1 cup of boiling water. Let steep for 5-7 minutes, strain and enjoy!