Stinging Nettle – Urtica dioica

Herb of the Month – Stinging Nettle – Urtica dioica Nettle is a powerhouse of antioxidants, minerals, and phytonutrients. It is used for seasonal allergies, to help balance blood sugar, for healthy skin and hair, as an anti-inflammatory, and a diuretic. The roots have been used for enlarged prostrate. The above-ground plant is a wonderful … Continue reading Stinging Nettle – Urtica dioica