Best Ever Granola

Oats are nourishing, calming and fortifying. Oats contain iron, vitamin B complex, calcium, magnesium, potassium, and vitamins A and C. High in fiber and protein, a steaming bowl of steel cut oats makes the perfect warming winter breakfast. Ingredients 1/3 cup honey or agave nectar 1/4 cup brown sugar you can moderate this to whatever […]

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The Herb Blurb January 2018

Happy New Year to you and yours! What will you create and experience this year?. Though I always make New Year’s resolutions, over the last two years I have toned it down to what I really think I want to accomplish, as opposed to what I should. It seems to work out better. So for […]

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