Upstate Minestrone Soup

  Print Upstate Minestrone Soup One of my favorite winter soups. Hearty, warming and tasty! Course Soup Ingredients 1 lb Italian Kielbasa or sausage of choice, sliced sideways into ½” pieces Olive or avocado oil 1 cup diced onion 4 cloves garlic minced 1/2 cup sliced carrots 1 bell pepper diced 2 small zucchini sliced […]

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Chilled Melon Soup with Basil

Chilled Melon Soup with Basil Easy and elegant, a great starter or palate cleanser. Add a banana and some berries for a nice smoothie. Skip the yogurt and add ice cubes and some vodka or rum, for a refreshing summer cocktail. 1 medium honeydew, cantaloupe or other melon, seeded with rind removed 3 tbs fresh […]

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Chilled Tomato and Avocado Soup

Chilled Tomato and Avocado Soup – serves 4 1 lb ripe tomatoes, quartered 1 cup tomato juice ¼ cup red onion, loosely chopped 1/3 cup cucumber ½ red bell pepper 2 cloves garlic 2 tbs olive oil 1 tbs balsamic vinegar 5-7 basil leaves Dash of sugar Dash of cayenne pepper, like it hot? Add […]

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